Stay fit, healthy and supple with Smooth Movers, our friendly exercise class. Thursdays 09.15am - 10.15am, Longparish Village Hall.

Low impact aerobics and core stability to music. Work at your own pace. Beneficial to the body and mind. Led by Lauren, a well-qualified and experienced dance and fitness instructor. Lauren updates the music and routines regularly to make it interesting and keep us on our toes! £5 per session. Phone Sarah Harris, 01264 720437 or just turn up at the
village hall on Thursday morning.